Among all of the alternative healing modalities of the 1990s hypnosis/hypnotherapy is the most rapidly growing alternative. Many leading medical and dental schools are teaching their students the basics of this discipline. The trend now is away from long and expensive traditional physchotherapies that could possibly run for several years before progress is evident. The popularity of self-hypnosis is also on the rise. It is our hope that the information that you find here will answer any questions that you may have about hypnotherapy and its applications

"Imagination is more important than knowledge" ~ Albert Einstein
"Imagination rules the world" ~ Napoleon


Q: What is hypnosis and what is hypnotherapy?

A: Hypnosis, simply stated, is an altered state of consciousness. We all experience hypnosis falling asleep and awakening. Hypnotherapy is the application of hypnosis in a healing manner,i.e., the elimination of the smoking habit, stress management, the elimination of phobias,etc.

Q: How exactly does it work?

A: It is a process involving deep relaxation that allows the subconscious part of the mind to become dominant and thus highly receptive to suggestions and visualizations to affect change. The subconscious is the seat of all behavior. Hypnosis allows the client and the therapist to explore this part of the mind, and make changes when needed. All hypnosis is essentially self-hypnosis

Q: What is needed for successful therapy?

A: Only one thing is required: a strong desire on the part of the client

Q: Is hypnotherapy a long term therapy?

A: No, it is not. The average client is seen for a few visits, then taught several methods of self-hypnosis to use for reinforcement, if needed. An advantage here is that the hypnotic tapes are used over and over to reinforce the post-hypnotic suggestions

Q: What are some common uses for hypnotherapy?

A: The applications are numerous. Hypnotherapy is the oldest and most broad-based of all therapies (e.g., the ancient Greek and Egyptian sleep temples). My work focuses on smoking cessation, weight management, the reduction of stress, the elimination of all phobias, pre-birthing and post-birthing, the elimination of bruxism, the management of depression and anxiety, and hypno-sports

Q: Is hypnotherapy effective with children?

A: It is highly effective! In fact, children from the ages of about 5 to 11 are ideal candidates. All children are superior candidates for hypnotherapy; We work with children on issues such as bed wetting, nail biting, stuttering, needle phobias, etc.

Q: For the serious reader, would you recommend a good book on hypnosis and hypnotherapy?

A: We recommend SELF-HYPNOTISM by Leslie M. LeCron, a paperback. This book is a classic in the field

If you have any further questions, please email us ~ TheHolisticCenter@yahoo.com

"They can because they think they can"
~ Virgil

Hypnotherapy
Both Chris and Keith are clinically trained Hypnotherapists
from the  Hypnotherapy Programs at







Chris has further training in "The Brian Jamieson Method" as well as
"The Dolores Cannon Method" of Regression Therapy.



Hypnotherapy
is an altered state
of consciousness
applied in a healing manner.
Self-hypnosis is taught in the first or second session giving the client a useful tool for symptom management and behavior modification.

Hypnotherapy is effective with:
~ Anxiety/Panic Attacks
~ Insomnia
~ Pain
~ Seasonal Affective             Disorder
~ Snoring
~ Eliminating Phobias
~ Eliminating Teeth               Grinding
~ Smoking Cessation
~ Weight Management


Hypnotherapy is also effective for children with:
~ Asthma
~ Childhood Insomnia
~ Childhood Phobias
~ Dyslexia
~ Obsessive Compulsive Behaviors
~ Pain Management
~ Tourette's Disorder
~ Weight Management
~ Academic and Sports Performance 

Keith J. Chouinard

is now offering personalized and standard Hypnotherapy CDS


Standard Hypnotherapy CD: $19.95   ALL TOPICS

Personalized Hypnotherapy CD: $65.00

After payment for the CD Keith will have a phone or email conversation with you regarding the elemments that should go into the CD and what you should expect.


Private Hypnotherapy sessions INCLUDE Personalized CDs
total cost $115.00 - $150.00 depending of depth of session
AREAS OF THERAPY:
Smoking cessation,
weight problems,
stress management, elimination of all phobias, nail biting,
hair pulling,
motivation,
goal setting,
academic progress,
sports progress,
sleeping problems,
birthing,
dental hypnosis (bruxism), sexual dysfunctions,
self esteem issues,
cancer and chemotherapy, interpersonal relations,
grief work,
eating disorders,
addictions,
memory and concentration, pediatric problems,
ADD and ADHD management,
past life regressions,
and self-hypnosis.

Hypnosis
has over 350 applications,
so this list is not limited!


Retail & Drop In hours: Tuesdays - Saturdays 11 AM to 6 PM / Sundays Noon - 5 PM
Also by Chance and Appointment - Sessions Scheduled by Appointment & after hours
"On The Historic Town Common"
53 East Main Street - Route 9
West Brookfield, MA. 01585
(508) 867-3409
Chris ShiningBrook Creelman